Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
155
Calories
9g
Protein
6g
Fat
18g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups grated corn
- 8 ears
- 3 eggs 2 tablespns
- 2 tablespns
Directions
1
2 cups grated corn (about 8 ears) 3 eggs 2 tablespns. milk. salt cracker crumbs to thicken
2
Bake on griddle on top of stove or set in oven on grate after being dropped on to hot griddle, or bake in shallow gem pans.
By Evora Bucknum Perkins ·
Recipe sourced from
gutenberg