Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
155
Calories
9g
Protein
6g
Fat
18g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 cup corn
- 2 eggs salt 1 1/2 tablespn
- 1 1/2 tablespn
Directions
1
1½ cup corn (cut from cob) put through fine chopper 2 eggs salt 1½ tablespn. melted butter 1 pt. hot milk
2
Set molds in pan of hot water, cover, bake.
By Evora Bucknum Perkins ·
Recipe sourced from
gutenberg