Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
132
Calories
7g
Protein
2g
Fat
28g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Corn | 1/2 cup kernels (82g) | 77 |
| Broccoli | 1 cup chopped (156g) | 55 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 parts of stewed cabbage
- 1 part of corn
Directions
1
Heat together 2 parts of stewed cabbage and 1 part of corn with cream, nut or dairy.
By Evora Bucknum Perkins ·
Recipe sourced from
gutenberg