Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
160
Calories
7g
Protein
6g
Fat
23g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pineapple | 1 cup chunks (165g) | 82 |
| Egg | 1 large egg (50g) | 78 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup grated pineapple
- 2 eggs
- 3 tablespns
Directions
1
Beat whites of 2 eggs, add powdered sugar till creamy; then add 3 tablespns. cream and 1 cup grated pineapple; serve with Irish moss or gelatine blanc mange.
By Evora Bucknum Perkins ·
Recipe sourced from
gutenberg