Estimated Nutrition (whole recipe, rough)
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Pastry | not in our table | 0 |
| Cake | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 1/2 cups pastry flour when light
- 2 cups granular corn meal
- 4 cups only of bread flour will be required
- 1 tablespn
- 1/2 cake yeast 4 1/4 -4 1/2 cups pastry flour when light
- 1 teaspn
- 2 eggs slightly beaten
- one egg will do if eggs are scarce
Directions
_Sponge_--
1 pt. skimmed milk 1 tablespn. oil 1 tablespn. sugar ½ cake yeast 4¼-4½ cups pastry flour
When light; 1 teaspn. salt, 2 cups granular corn meal, 2 eggs slightly beaten. Turn into well oiled pan to depth of 1-1½ in., let stand in warm place a few minutes, bake in moderate oven.
The quantity of flour will vary with the brand, 3¾-4 cups only of bread flour will be required. The eggs make a finer grained as well as lighter bread. One egg will do if eggs are scarce.