Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
844
Calories
33g
Protein
17g
Fat
138g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Skimmed Milk | 1 cup (244ml) whole | 149 |
| Rye | 1 slice (32g) | 83 |
| White Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup skimmed milk 1 tablespn
- 7/8 cup rye meal 7/8 cup white bread flour
- 7/8 cup white bread flour
- 1 tablespn
- 1 egg salt 1/2 - 7/8 cup rye meal 7/8 cup white bread flour
Directions
1
1 cup skimmed milk 1 tablespn. oil 1 egg salt ½-⅞ cup rye meal ⅞ cup white bread flour
By Evora Bucknum Perkins ·
Recipe sourced from
gutenberg