Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
610
Calories
22g
Protein
8g
Fat
113g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup stale bread crumbs 2 cups white corn meal 2 eggs 1 1/2 tablespn
- 2 cups white corn meal 2 eggs 1 1/2 tablespn
- 2 eggs 1 1/2 tablespn
- 1 1/2 tablespn
- 1 teaspn
- salt
Directions
1
1 pt. hot milk ½ cup stale bread crumbs 2 cups white corn meal 2 eggs 1½ tablespn. oil or melted butter 1 teaspn. salt
2
Pour boiling milk over corn meal, stir well, add oil, salt and crumbs; cool, add beaten yolks of eggs, then stiffly-beaten whites. Bake in oiled pie pans. Or, soak meal and crumbs in cold milk for several hours and add salt, oil and eggs as before.
By Evora Bucknum Perkins ·
Recipe sourced from
gutenberg