Photo: David Todd McCarty
Estimated Nutrition (whole recipe, rough)
745
Calories
40g
Protein
19g
Fat
98g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Lobster | 100g cooked | 98 |
| Egg | 1 large egg (50g) | 78 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Mace | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 pound of butter
- two lobsters boiled done
- 1/4 loaf of bread grated fine
- 1 egg
- nutmeg
- mace
Directions
1
Two lobsters boiled done, picked and chopped fine; 1/4 loaf of bread grated fine, little nutmeg, mace to taste, 1/4 pound of butter; mix all with lobster and 1 egg; make lobster croquettes in pears or steeples, put them in beaten eggs, then in bread crumbs. Boil in hot lard, garnish with the claws and parsley.
By Margaret Brown ·
Recipe sourced from
gutenberg