Estimated Nutrition (whole recipe, rough)
Counts 25 of 33 ingredients — the other 8 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 25 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Barley | 1 cup cooked (157g) | 193 |
| Potato | 1 medium (173g) baked | 161 |
| Vegetable | 1 tbsp (14g) | 120 |
| Lentil | 1/2 cup cooked (99g) | 115 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Lima Bean | 1/2 cup (85g) cooked | 108 |
| Banana | 1 medium (118g) | 105 |
| Apple | 1 medium (182g) | 95 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Pea | 1/2 cup (72g) | 62 |
| Artichoke | 1 medium (128g) | 60 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Beet | 1/2 cup (85g) | 35 |
| Okra | 1 cup (100g) | 33 |
| Asparagus | 6 spears (90g) | 27 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Spinach | 1 cup raw (30g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Soup | not in our table | 0 |
| Chestnut | not in our table | 0 |
| Bean | not in our table | 0 |
| Red Bean | not in our table | 0 |
| Stew | not in our table | 0 |
| Salsify | not in our table | 0 |
| Sorrel | not in our table | 0 |
| Scotch | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 35 seasoning
- 39 measuring
- 39 thickening
- 40 gelatine
- 41 fat
- 41 canned goods
- 41 soups vegetable stock
- 45 clear bouillon
- 46 cream of artichoke
- 47 lima beans
- 50 carrot
- 52 carrots
- 53 cauliflower
- 53 celery
- 54 cheese
- 53 chestnut
- 55 corn
- 55 curry
- 56 lentil
- 59 onion
- 61 green pea
- 63 rice
- 65 spinach
- 67 tomato
- 70 vegetable
- 74 soup
- 48 barley
- 48 black bean
- 48 belgian
- 49 plain bean
- 49 brown bean
- 49 red bean
- 50 dutch cabbage
- 51 calcutta bisque
- 51 canton stew
- 51 carrot broth
- 52 chestnut
- 54 cockie-leekie
- 56 creole
- 56 florentine
- 57 heilbronn
- 57 julienne
- 58 red lentil
- 58 purée mongole
- 59 hungarian
- 59 mushroom bisque
- 60 mushroom
- 60 mushroom stew
- 61 noodle
- 61 okra
- 61 onion au fromage
- 62 new green pea
- 62 split pea
- 63 princess
- 64 potato
- 64 german potato
- 65 rice
- 65 rice-okra
- 66 salsify
- 66 spinach-tomato
- 67 sorrel
- 68 sorrel
- 68 spaghetti
- 69 scotch broth
- 69 spanish tomato
- 70 tomato-tapioca
- 70 tomato
- 71 tomato-macaroni
- 71 tomato
- 71 tomato-okra
- 71 mulligatawny
- 72 vegetable
- 73 vegetable
- 74 vegetable marrow
- 75 vegetables artichokes
- 80 fritters
- 80 fried
- 80 french fried
- 80 tartare
- 81 fried
- 81 lyonnaise
- 81 purée
- 81 newburg
- 82 artichokes
- 84 vinaigrette
- 84 fonds
- 84 asparagus
- 85 tips
- 86 white
- 86 vinaigrette
- 86 fried tips
- 86 tips
- 87 escalloped
- 87 apples
- 88 apple fritters
- 88 bananas
- 88 banana fritters
- 89 boston beans
- 89 beans
- 90 golden wax
- 90 french
- 90 deutschland
- 90 florentine
- 91 italian
- 91 spanish
- 92 lima
- 92 lima hollandaise
- 93 lima creamed
- 93 lima sauquetash
- 93 beets
- 94 creamed
- 94 virginia
- 94 piquant
- 95 german
- 95 pickled
- 95 brussels sprouts
- 97 lyonnaise
- 97 creamed
- 97 cabbage
- 98 new england
- 98 western
- 98 sarmas
- 99 lichtenstein
- 99 lady
Directions
NEW POTATOES, CREAMED DEVILLED TOMATOES
MUSHROOMS IN CASES
----====||||====----
MULLIGATAWNY SOUP
LADIES CABBAGE IN RAMEKINS
CHESTNUT PURÉE
MOCK NEW POTATOES CREAMED BEETS
FETTICUS SALAD
----====||||====----
JULIENNE SOUP
CREAMED SALSIFY PATTIES
MUSHROOMS IN CASSEROLE
MASHED POTATOES GREEN STRING BEANS
BANANA FRITTERS
----====||||====----
CREAM OF CELERY
OLIVES RADISHES
CHESTNUTS IN CASES
BRUSSELS SPROUTS CREAMED
ROAST POTATOES FRENCH BEANS
CREOLE CROQUETTES
CELERY SALAD
----====||||====----
COCKIE-LEEKIE SOUP
FRIED ARTICHOKES TARTARE
ITALIAN CAULIFLOWER RICED POTATOES
NUT CROQUETTES
RUSSIAN CUCUMBER SALAD
----====||||====----
PURÉE MONGOLE
ESCALLOPED POTATOES VEGETABLE CASSEROLE
CELERY PATTIES
ROMAINE SALAD
A DOZEN LUNCHEONS
CREAM OF CORN IN CUPS
EGG TIMBALES WITH TOMATO SAUCE
ARTICHOKES VINAIGRETTE
----====||||====----
BUTTON MUSHROOM COCKTAILS IN PEPPER CASES
BAKED CELERY
PEAS IN CASES POTATO NUT CROQUETTES
ITALIAN SALAD
----====||||====----
CREAM OF SPINACH
FRIED EGG-PLANT WITH TOMATO SAUCE
SPINACH WITH CHEESE, IN PATTY CASES
POTATOES AU GRATIN
GRAPE-FRUIT SALAD
----====||||====----
BROWN BREAD SAVOURY
CLEAR CONSOMMÉ IN CUPS
EGGS CARMELITE FRIED POTATOES SOUFFLÉ CAULIFLOWER FRITTERS
LETTUCE-PIMENTO SALAD WITH CHEESE BALLS
----====||||====----
TOMATO-CORN CREAM
FILLED MUSHROOMS STUFFED PEPPERS CREAMED TOMATOES POTATOES AND CHEESE
CHERRY SALAD
----====||||====----
TOMATO-MAYONNAISE SAVOURY
CREAM OF RICE
BOILED BANANAS WITH TOMATO SAUCE MUSHROOM LOAF PHILADELPHIA SALAD
----====||||====----
CREAMED PIMENTOS
SALSIFY IN COQUILLES
MUSHROOMS SUR CLOCHE
PINEAPPLE AND CELERY SALAD
----====||||====----
CANTON STEW
NUT CROQUETTES WITH SAUCE
RICE CZARINA POTATOES IN CRADLES
PINK-EGG SALAD
----====||||====----
PIMENTO COCKTAIL
CORN IN TOMATO CASES
MACARONI BIANCA
SPECIAL MIXED SALAD
----====||||====----
CAPER SAVOURY
CREAM OF ARTICHOKE
CHOP SUEY ITALIAN CROQUETTES
POLISH SALAD
----====||||====----
FRESH MUSHROOM COCKTAIL
LIMA BEAN CREAM IN CUPS
BORDEAUX PIE PARISIAN POTATOES
ASPARAGUS VINAIGRETTE
----====||||====----
CREOLE SAVOURY
CARROTS DELMONICO EN CASES
MUSHROOMS IN CASSEROLE
STUFFED TOMATOES POTATOES DUCHESSE
ARTICHOKE SALAD
The wolf also shall dwell with the lamb, and the leopard shall lie down with the kid; and the calf and the young lion and the fatling together; and a little child shall lead them.
And the cow and the bear shall feed; their young ones shall lie down together; and the lion shall eat straw like the ox.
And the sucking child shall play on the hole of the asp, and the weaned child shall put his hand on the cockatrice' den.
They shall not hurt nor destroy in all my holy mountain: for the earth shall be full of the knowledge of the Lord, as the waters cover the sea.
Isaiah xi, 6-9.
Introduction, 11 The Kitchen, 29 The Dining Room, 35 Seasoning, 39 Measuring, 39 Thickening, 40 An Herb Garden, 40 Gelatine, 41 Fat for Frying, 41 Canned Goods, 41
Vegetable Stock, 45 A Simple Consommé, 45 Clear Bouillon, 46 Cream of Artichoke, 47 with Nasturtiums, 47 Lima Beans, 50 Carrot and Onion, 52 Carrots, 53 Cauliflower, 53 Celery, 54 Cheese, 53 Chestnut, 55 Corn, 55 Curry, 56 Lentil, 59 Onion, 61 Green Pea, 63 Rice, 65 Spinach, 67 Tomato, 70 Vegetable, 74 Soup, Asparagus, 48 Barley and Tomato, 48 Black Bean, 48 Belgian, 49 Plain Bean, 49 Brown Bean, 49 Red Bean, 50 Dutch Cabbage, 51 Calcutta Bisque, 51 Canton Stew, 51 Carrot Broth, 52 Chestnut, 54 Cockie-Leekie, 56 Creole, 56 Florentine, 57 Heilbronn, 57 Julienne, 58 Red Lentil, 58 Purée Mongole, 59 Hungarian, 59 Mushroom Bisque, 60 Mushroom, 60 Mushroom Stew, 61 Noodle, 61 Okra, 61 Onion au Fromage, 62 New Green Pea, 62 Split Pea, 63 Princess, 64 Potato, 64 German Potato, 64 Potato (Flora), 65 Rice and Tomato, 65 Rice-Okra, 66 Salsify (Oyster Plant), 66 Spinach-Tomato, 67 Sorrel (French), 68 Sorrel (German), 68 St. Germaine, 68 Spaghetti, 69 Scotch Broth, 69 Spanish Tomato, 70 Tomato-Tapioca, 70 Tomato and Corn, 71 Tomato-Macaroni, 71 Tomato, 71 Tomato-Okra, 71 Mulligatawny, 72 Vegetable No. 1, 72 Vegetable No. 2, 73 Vegetable No. 3, 73 Vegetable No. 4, 73 Vegetable No. 5, 74 Vegetable Marrow, 75
VEGETABLES
Artichokes (Jerusalem) in Butter, 79 au Gratin, 79 with Tomato Sauce, 79 with French Sauce, 80 Fritters, 80 Fried, 80 French Fried, 80 Tartare, 81 Fried with Tomato Sauce, 81 Lyonnaise, 81 Purée, 81 Newburg, 82 Artichokes (Globe), 82 to steam, 83 to boil, 83 with Mushrooms, 84 Vinaigrette, 84 Fonds, 84 Asparagus, 85 with White Sauce, 85 with Dutch Butter, 85 Tips, 86 White, 86 Vinaigrette, 86 Fried Tips, 86 Tips with White Sauce, 87 in Bread Cases, 87 Escalloped, 87 Apples, Griddled, 88 Apple Fritters, 88 Bananas, boiled, 88 with Tomatoes, 88 Banana Fritters, 89 Boston Beans, 89 Beans, Green String, 90 Golden Wax, 90 French, 90 Deutschland, 90 Florentine, 91 and Corn, 91 Italian, 91 Spanish, 92 Lima, 92 Lima Hollandaise, 93 Lima Creamed, 93 Lima Sauquetash, 93 Beets, 94 Creamed, 94 Virginia, 94 Piquant, 95 German, 95 Pickled, 95 Brussels Sprouts, 96 in Dutch Butter, 96 with Celery, 96 with Chestnuts, 97 Lyonnaise, 97 Creamed, 97 in Bread Cases, 97 Cabbage, 98 New England, 98 Western, 98 Sarmas, 99 Lichtenstein, 99 Lady, 100 Cold Slaw, 100 German Red, 100 Hungarian, 100 Pickled Red, 101 Carrots, Creamed, 101 with Potatoes, 102 Sauté, 102 Glorified, 102 Glazed, 103 Delmonico, 103 Soufflé, 104 Cauliflower, 104 Creamed, 104 au Gratin, 105 German, 105 Italian, 105 Fritters, 105 Celery, Creamed, 106 in Brown Sauce, 106 in Casserole, 106 Baked, 107 Cêpes, 107 Corn, Boiled, 108 Roasted, 108 Pudding, 108 in Cases, 108 Creole, 109 and Tomato Pie, 109 Chowder, 109 Rhode Island Escallop, 110 Cucumbers, Stewed, 110 Stuffed, 110 Egg Plant with Sauce Tartare, 111 with Tomato Sauce, 111 Endive, Creamed, 111 Kohlrabi, 112 au Gratin, 112 Lentils, Egyptian, 112 German, 113 Lentil Pie, 112 Leeks, 113 Mushrooms, 114 Stewed, 114 German, 114 Newburg, 115 on Toast, 115 Grilled, 116 Sur Cloche, 116 in Casserole, 116 Filled, 117 with Truffles, 117 with Peas, 117 with Onions, 117 with Egg, 118 Canned, 118 Czarina, 119 Mushroom and Chestnut Ragout, 115 Loaf, 119 Okra, Stewed, 120 Okra and Gril
VEGETABLE COMBINATIONS
Chop Suey, 167 Colcannon, 167 Macedoine of Vegetables, 167 Canned, 168 Vegetable Chowder, 168 Hash, 169 Stew, 169 Casserole, 170 Ragout, 171 Vegetable Pie St. Georges, 169 Bordeaux, 171 New Orleans Stew, 172 Curry, Indian, 172 Lentils, 173 Succotash, 173 Creole, 173 Various, 174
NUT DISHES
Chestnuts, Italian, 177 Purée, 177 Peanut Purée, 178 Michaelmas Loaf, 178 Christmas Loaf, 178 Nut and Barley Loaf (Roast), 179 Nut and Barley Loaf (Steamed), 179 and Hominy Loaf, 179 and Fruit Loaf, 180 Foundation Loaf, 180 Nut Hash, 181