Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
698
Calories
16g
Protein
14g
Fat
126g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Rye | 1 slice (32g) | 83 |
| Molasses | 1 tbsp (20g) | 58 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Cake | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup boiling water
- 1 cup rye flakes
- 2 tablespoons butter
- ⅓ cup molasses
- 1½ teaspoons salt
- 1 yeast cake dissolved in
- 1 cup lukewarm water
- Flour
Directions
1
Make same as Rolled Oats Bread.
By Fannie Merritt Farmer ·
Recipe sourced from
gutenberg