Estimated Nutrition (whole recipe, rough)
96
Calories
7g
Protein
6g
Fat
3g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Yolks 3 eggs
- 1 egg
- ½ cup Consommé
- ⅛ teaspoon salt
- Slight grating nutmeg
- Few grains cayenne
Directions
1
Beat eggs slightly, add Consommé and seasonings. Pour into a small buttered tin mould, place in pan of hot water, and bake until firm; cool, remove from mould, and cut in fancy shapes.
By Fannie Merritt Farmer ·
Recipe sourced from
gutenberg