Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
791
Calories
22g
Protein
10g
Fat
156g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Salt | 1 tsp (6g) | 0 |
| Mace | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup finely chopped suet
- 1 cup molasses
- 1 cup milk
- 3 cups flour
- 1 teaspoon soda
- 1½ teaspoons salt
- ────────┬─────────────────
- Clove │½ teaspoon each
- Mace │
- Allspice│
- ────────┴─────────────────
- 1 teaspoon cinnamon
- 1½ cups raisins
- 2 tablespoons flour
Directions
1
Mix same as Suet Pudding. Stone, cut, and flour raisins, and add to mixture. Then steam.
By Fannie Merritt Farmer ·
Recipe sourced from
gutenberg