Estimated Nutrition (whole recipe, rough)
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Onion | 1 medium (110g) | 44 |
| Turnip | 1 medium (122g) | 34 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- three pints of cold water
- three pounds of beef
- three slices of ham
- three quarts of water
- a pound of lean beef
- an ounce of celery
- an ounce of onion
- a handful of young
- one small turnip cut in slices
- 3 pints
- salt
- pepper
Directions
Chop tolerably fine a pound of lean beef, mutton, or veal, and when it is partly done, add to it a small carrot and one small turnip cut in slices, half an ounce of celery, the white part of a moderate-sized leek, or a quarter of an ounce of onion. Mince all these together, and put the whole into a deep saucepan with three pints of cold water. When the soup boils take off the scum, and add a little salt and pepper. In half an hour it will be ready to serve with or without straining: it may be flavoured at will, with cayenne, catsup, or aught else that is preferred, or it may be converted into French spring broth, by passing it through a sieve, and boiling it again for five or six minutes, with a handful of young and well washed sorrel. Meat, 1 lb.; carrot, 2 oz.; turnip, 1-1/2 oz.; celery, 1/2 oz.; onion, 1/4 oz. water, 3 pints: half an hour. Little pepper and salt.
_Obs._—Three pounds of beef or mutton, with two or three slices of ham, and vegetables in proportion to the above receipt, all chopped fine, and boiled in three quarts of water for an hour and a half, will make an excellent family soup on an emergency: additional boiling will of course improve it, and a little spice should be added after it has been skimmed and salted. It may easily be converted into carrot, turnip, or ground-rice soup after it is strained.