Estimated Nutrition (whole recipe, rough)
533
Calories
19g
Protein
6g
Fat
96g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon salt has been added
- 5 even spoonfuls of wheat flour
- 4 eggs
Directions
1
_Contributed by Mrs. Charles Brinton Coxe, Philadelphia, Pa._
2
One qt. milk, ¼ lb. butter, 1 pt. Indian meal, 5 even spoonfuls of wheat flour, 4 eggs. Boil the butter in the milk, and pour over the meal, to which 1 teaspoon salt has been added. Let it cool and add the well-beaten eggs and sifted flour. Bake on a griddle.
3
“BELVIDERE PLANTATION” BRANDON PUFFS.
By Jacqueline Harrison Smith (ed.) ·
Recipe sourced from
gutenberg