Estimated Nutrition (whole recipe, rough)
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Mace | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- five quarts of water
- 6 wineglasses of claret
- 3 quarts it is done
- a teaspoon of salt
- 6 lbs
- 4 doz
- 1/2 doz
- cloves
- salt
- pepper
- mace
- nutmeg
Directions
_Contributed by Mrs. Charles A. Farnum, Philadelphia, Pa._
Take 6 lbs. of the lean of fresh beef cut from the bone, stick it over with 4 doz. cloves, season with a teaspoon of salt, the same of pepper, the same of mace and a grated nutmeg. Slice ½ doz. onions, fry them in butter, chop and spread them over the meat. After you have put it in the stew pot, pour in five quarts of water and stew very slowly five or six hours. When the meat is dissolved into shreds, strain and return the liquid to the pot. Add 6 wineglasses of claret or port wine. Simmer again slowly for about half an hour. When the soup is reduced to 3 quarts it is done.