Photo: David Todd McCarty
Estimated Nutrition (whole recipe, rough)
338
Calories
38g
Protein
14g
Fat
14g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 pint milk
- one lobster cut in dice
- 2 yolks of eggs
- 1/4 nutmeg
Directions
1
_Contributed by Mrs. M. Kim Miller, New York._
2
One lobster cut in dice, butter size of an egg, tablespoon flour, 2 yolks of eggs, ½ pint milk, pepper, salt and ¼ nutmeg. Put butter in pan, add flour, when thick add milk, then seasoning, and last lobster. When cold dip in egg and bread crumbs and fry.
By Jacqueline Harrison Smith (ed.) ·
Recipe sourced from
gutenberg