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Lamb Mint Salad
Photo: Anna Pelzer

Lamb Mint Salad

2 ingredients 1 steps gutenberg
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Estimated Nutrition (whole recipe, rough)

316
Calories
26g
Protein
21g
Fat
5g
Carbs
What these numbers assume — 2 portions →
Ingredient Portion assumed kcal
Lamb 100g cooked 294
Cabbage 1 cup shredded (89g) 22

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • two cups of cold cooked lamb cut into dice
  • a cup of chopped cabbage

Directions

1

Take two cups of cold cooked lamb cut into dice, and half a cup of chopped cabbage. Dress with mayonnaise, and serve on chop-plate garnished with lobes of mint jelly and sprigs of parsley.

By Olive M. Hulse · Recipe sourced from gutenberg

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