Photo: Sorin Gheorghita
Peanut Butter (and life lessons on failure)
4 ingredients
10 min + 45 min
12-16
openrecipes
One of the easiest things to make (and usually better tasting too!)
Estimated Nutrition (whole recipe, rough)
277
Calories
7g
Protein
14g
Fat
35g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Honey | 1 tbsp (21g) | 64 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3-4 cups of non-roasted, unsalted peanuts or roasted, unsalted peanuts
- Additions:
- 1 tablespoon of honey or maple syrup
- pinch of salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By naturallyella ·
Recipe sourced from
openrecipes