Photo: Ella Olsson
Lighter Brownies
8 ingredients
10 min + 30 min
9
openrecipes
A great lighter brownie recipe adapted by my mother!
Estimated Nutrition (whole recipe, rough)
877
Calories
21g
Protein
29g
Fat
126g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ cup butter, melted
- 6 tablespoons cocoa powder
- ¾ cups natural cane sugar
- ¼ teaspoon salt
- ½ cup whole wheat pastry flour
- 2 teaspoons vanilla
- 2 egg whites
- ¼ cup walnuts, crushed *optional
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By naturallyella ·
Recipe sourced from
openrecipes