Photo: Sorin Gheorghita
Blackberry Cardamom Crostata
13 ingredients
20 min + 60 min
4-6
openrecipes
Thanks to the CSA, I am accustom to the idea of only eating certain vegetables at certain times of the year. Asparagus? I ate my weight in it and now I don't
Estimated Nutrition (whole recipe, rough)
828
Calories
33g
Protein
20g
Fat
130g
Carbs
Counts 8 of 12 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Blackberry | 1 cup (144g) | 62 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Ice Cream | 1 tbsp (15ml) heavy | 51 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
| Pastry | not in our table | 0 |
| Water | not in our table | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Dough:
- ¾ cup whole wheat pastry flour
- ¼ teaspoon salt
- 4 tablespoons cold butter
- 2-3 tablespoons water
- Filling:
- 2½ cups blackberries
- 3 tablespoons maple syrup
- 2 tablespoons whole wheat pastry flour
- 1 teaspoon cardamom
- Topping:
- Greek Yogurt or Ice Cream
- Maple Syrup
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By naturallyella ·
Recipe sourced from
openrecipes