Photo: Content Pixie
Estimated Nutrition (whole recipe, rough)
140
Calories
2g
Protein
0g
Fat
36g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp grated fresh ginger
- 1 tsp echinacea root or leaves (available at specialist health-food shops and herbalists)
- 4-5 fresh orange
- squeeze lemon juice
- 1-2 tbsp honey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes