Photo: Mariana Medvedeva
Peanut Butter Chocolate Swirl Pancakes
22 ingredients
10 min + 20 min
8
openrecipes
Chocolate and peanut butter swirled into a pancake!
Estimated Nutrition (whole recipe, rough)
1257
Calories
37g
Protein
49g
Fat
170g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Peanut | 1 oz (28g) | 161 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Chocolate Batter:
- ¼ cup unbleached all purpose flour
- ½ cup whole wheat flour
- ¼ cup cocoa powder
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ½ cup milk
- 1 none egg
- 1 tablespoon butter
- Peanut Butter Batter:
- ½ cup unbleached all purposed flour
- ½ cup whole wheat flour
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ½ cup milk
- 1 none egg
- 1 tablespoon melted butter
- 2 tablespoon natural smooth peanut butter
- Banana Topping:
- 2 ripe bananas
- ¼ cup milk
- 1 tablespoon maple syrup
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By naturallyella ·
Recipe sourced from
openrecipes