Photo: Sorin Gheorghita
Saddle of New Forest venison with pears and walnuts
30 ingredients
2 hr + 1 hr
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
1130
Calories
66g
Protein
47g
Fat
111g
Carbs
Counts 19 of 23 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 19 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Venison | 100g cooked | 158 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Pear | 1 medium (178g) | 101 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Savoy Cabbage | 1 cup shredded (89g) | 22 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Redcurrant | not in our table | 0 |
| Water | not in our table | 0 |
| Star Anise | not in our table | 0 |
| Swede | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tsp olive oil
- 2 tsp butter
- 4 x 250g/9oz loin fillets of venison
- below)
- salt and freshly ground black pepper
- trimmings (see above), cut into small pieces venison
- 1 shallot
- 1 carrot
- 110g/4oz redcurrant jelly
- 110ml/4fl oz red wine vinegar
- 500ml/18fl oz venison stock or 200ml/7fl oz reduced beef stock
- 1 x 500g/1lb 2oz ready-made venison
- 150g/5oz caster sugar
- 150ml/5fl oz water
- 150g/5oz walnut
- 1 firm pear, peeled, quartered, core removed
- 1 cinnamon
- 1 star anise
- 5 black peppercorns
- 1 strip orange
- 250ml/9fl oz red wine
- pinch caster sugar
- 250g/9oz butter
- sprig fresh thyme
- 1 garlic
- 4 large potatoes, peeled, cut into discs 3cm/1¼in thick using a cookie cutter
- 1 large swede
- 1 small savoy cabbage
- 4 tsp butter
- salt and freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes