Photo: Mariana Medvedeva
Coconut Waffles with Maple Roasted Cherries
11 ingredients
15 min + 30 min
2-4
openrecipes
On occasion (or more often than not), I like to make myself a decadent breakfast. I pull out the waffle maker, brew a huge pot of coffee, and whip up a bre
Estimated Nutrition (whole recipe, rough)
955
Calories
24g
Protein
34g
Fat
141g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Cherry | 1 cup (138g) | 87 |
| Egg | 1 large egg (50g) | 78 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
| Pastry | not in our table | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup whole wheat pastry flour*
- ¼ teaspoon salt
- 2 teaspoon baking powder
- 2 eggs
- 2 tablespoons coconut oil
- 1 tablespoon maple syrup
- ½-1 cup coconut milk
- Topping:
- 1 pound red cherries, pitted and quartered
- 2 tablespoons maple syrup
- ⅓ cup non-sweetened coconut flakes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By naturallyella ·
Recipe sourced from
openrecipes