Photo: Chiara Conti
Barbecued veal, macaroni cheese, spinach and watercress
24 ingredients
30 min + 2 hr
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
997
Calories
33g
Protein
46g
Fat
113g
Carbs
Counts 15 of 17 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Watercress | 1 cup (34g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Veal | not in our table | 0 |
| Macaroni | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 x 800g/1lb 12oz veal
- 500g/1lb 2oz parsley
- 20g/½oz vegetarian setting agent (such as Vege-Gel)
- 50g/1¾oz unsalted butter
- 40g/1½oz shallots
- 1 garlic
- 400g/14oz spinach
- 100g/3½oz watercress
- salt and freshly-ground black pepper
- pinch nutmeg
- 30g/1oz parmesan
- 300ml/10fl oz whipping cream
- 3 garlic
- 4 rosemary
- 75g/2½oz grated parmesan
- salt and freshly-ground black pepper
- 250g/9oz macaroni
- 300g/10½oz veal sweetbread
- 250g/9oz plain flour
- 1 large free-range egg
- 250g/9oz dried breadcrumbs
- 50g/1¾oz rosemary
- for deep frying vegetable oil
- cress parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes