Photo: Wesual Click
Seeded Bread
9 ingredients
2 hr 30 min + 45 min
12-16
openrecipes
A tasty way to use up all those seeds sitting around!
Estimated Nutrition (whole recipe, rough)
758
Calories
13g
Protein
28g
Fat
112g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Wheat | not in our table | 0 |
| Poppy Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1½ cup warm water
- 1 tablespoon yeast
- ¼ cup honey
- 2 tablespoon canola oil
- 2 teaspoon salt
- ½ cup wheat germ
- ¼ cup each flax, sesame, and poppy seeds
- 2 cup wheat flour
- 1 cup all purpose flour
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By naturallyella ·
Recipe sourced from
openrecipes