Photo: Lily Banse
Corned beef tartare with herb quenelles
11 ingredients
30 min
Serves 1
openrecipes
Estimated Nutrition (whole recipe, rough)
374
Calories
28g
Protein
21g
Fat
18g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Orange | 1 medium (131g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 85g/3oz canned corned beef
- ¼ orange pepper
- 1 garlic
- ½ orange
- ¼ red chilli
- 2 tbsp fresh coriander
- 100ml/3½fl oz double cream
- 2 tbsp chopped fresh coriander
- 2 tbsp chopped fresh basil
- pinch chilli
- salt and freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes