Photo: Markus Spiske
Roasted Tomato and Corn Salsa
9 ingredients
15 min + 60 min
4-6
openrecipes
Life can be messy when you pursue happiness. I’ll start this story off with the news, I’m engaged (for marriage, that is.) Ever since M and I broke up
Estimated Nutrition (whole recipe, rough)
373
Calories
8g
Protein
16g
Fat
60g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 lbs cherry/roma tomatoes
- 2-3 cloves garlic
- 1 serrano pepper
- 1 large onion
- 2 tablespoons olive oil
- 2 ears sweet corn
- juice from a lime
- 1 cup cilantro
- ½ teaspoon salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By naturallyella ·
Recipe sourced from
openrecipes