Photo: Anna Pelzer
Beetroot salad with goats' cheese
10 ingredients
1 hr + 30 min
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
709
Calories
21g
Protein
24g
Fat
101g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Beetroot | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400g/14oz fresh beetroot
- 1-2 tsp sea salt
- 120ml/4½fl oz olive oil
- 2 thick slices granary bread
- 1 lemon
- salt and freshly ground black pepper
- 2 tbsp balsamic vinegar
- 75g/2¾oz goats' cheese
- 50g/1¾oz sultanas
- 15g/½oz fresh basil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes