Photo: Alexander Maasch
Cypriot mezze of spicy meatballs, grilled halloumi cheese, tzatziki and warm black olives
17 ingredients
30 min + 10 min
Serves 1-2
openrecipes
This recipe was cooked by amateur chefs as part of the BBC's Step Up to the Plate television programme.
Estimated Nutrition (whole recipe, rough)
1358
Calories
67g
Protein
53g
Fat
152g
Carbs
Counts 14 of 15 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Halloumi | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 potatoes, peeled and grated
- 225g/8oz minced pork
- 1 medium onion
- 1 free-range egg
- 2 tbsp chopped fresh mint
- 2 tsp ground cinnamon
- salt and freshly ground black pepper
- , for deep frying vegetable oil
- 250g/9oz Greek-style yoghurt
- 4 tbsp cucumber
- 1 clove garlic
- pinch salt
- 2 tsp chopped fresh mint
- 4 slices halloumi cheese
- 6 black olives
- handful rocket
- 1 pitta bread
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes