Photo: Tyrrell Fitness And Nutrition
Traditional piccalilli
13 ingredients
30 min + 1 hr
Makes 3-4 jars
openrecipes
Pot up this perfect piccalilli for presents or just save it for deli lunches of cold meats and cheeses. Delish.
Estimated Nutrition (whole recipe, rough)
624
Calories
19g
Protein
2g
Fat
132g
Carbs
Counts 10 of 15 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Malt | not in our table | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
| Cider | not in our table | 0 |
| French Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 700ml/1¼pint malt vinegar
- 2 tbsp coriander seeds
- pinch salt
- 500g/1lb 2oz cauliflower
- 2 onions
- 3 tbsp English mustard
- 3 tbsp plain flour
- 1 tbsp ground turmeric
- 2 tsp ground ginger
- 50ml/2fl oz cider vinegar
- 100g/3½oz French beans
- 2 garlic
- 200g/7oz granulated sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes