Photo: Art Rachen
Flavours of organic rare breed hogget with garlic and honey spelt and broad beans
50 ingredients
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
1558
Calories
90g
Protein
87g
Fat
111g
Carbs
Counts 21 of 24 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 21 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pine Nut | 1 oz (28g) | 191 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Honey | 1 tbsp (21g) | 64 |
| Peas | 1/2 cup (72g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Savoy Cabbage | 1 cup shredded (89g) | 22 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Veal | not in our table | 0 |
| Broad Bean | not in our table | 0 |
| Spelt | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2kg/4lb 8oz hogget
- rock salt and freshly ground black pepper
- 2 tsp vegetable oil
- 100ml/3½fl oz balsamic vinegar
- 1 head garlic
- 1 sprig rosemary
- 1 Savoy cabbage
- 200ml/7¼fl oz good quality red wine vinegar
- 400ml/14¼fl oz ruby port
- 400ml/14fl oz Madeira
- 1 litre/1¾ pint chicken stock
- 1 litre/1¾ pint veal stock
- 3 leaves gelatine
- salt and freshly ground black pepper
- 4 hogget tongues
- 1 onion
- 2 carrots
- 1 leek
- 1 tsp white peppercorns
- sprig fresh rosemary
- 100g/3½oz broad beans
- 100g/3½oz fresh peas
- 1 tsp white wine vinegar
- 1 tbsp olive oil
- salt and freshly ground black pepper
- 2 garlic
- 2 litres/3½ pint milk
- 200ml/7¼fl oz double cream
- 60g/2¼oz potato
- salt and freshly ground black pepper
- 80g/2¾oz clear honey
- 80g/2¾oz pearl spelt
- 2 aubergines
- sprig rosemary
- 2 cloves garlic
- olive oil
- rock salt and freshly ground black pepper
- 1kg/2lb 4oz hogget
- 1 tbsp vegetable oil
- 25g/1oz butter
- 4 ripe beef tomatoes
- 2 tbsp olive oil
- 50g/1¾oz fresh basil
- ½ garlic
- 20g/¾oz pine nuts
- 50g/2oz goats' cheese
- salt and freshly ground black pepper
- 1 tbsp olive oil
- 2 x four-bone hogget
- 80g/2¾oz basil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes