Photo: Jason Leung
Sirloin steak with roasted vegetables
22 ingredients
30 min + 1 hr
Serves 4
openrecipes
An easy recipe for a mid-week treat. It's especially good if you're looking for something low-carb.
Estimated Nutrition (whole recipe, rough)
270
Calories
4g
Protein
15g
Fat
36g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Marjoram | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 aubergines
- 3 courgettes
- 1 large red pepper
- 1 large yellow pepper
- 2 tbsp olive oil
- 1 lemon
- drizzle of red wine vinegar
- 20 ripe cherry tomatoes
- 3 garlic
- pinch sea salt
- small bunch fresh basil
- 4 x 400g/14oz sirloin
- 1 tbsp olive oil
- salt and freshly ground black pepper
- few sprigs thyme
- 2 red chillies
- small bunch marjoram
- few sprigs rosemary
- 2 garlic
- 2 tbsp balsamic vinegar
- 1 tbsp olive oil
- salt and freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes