Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
1470
Calories
79g
Protein
72g
Fat
128g
Carbs
Counts 16 of 17 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lamb | 100g cooked | 294 |
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Goose | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g/1lb 2oz minced pork
- 500g/1lb 2oz minced lamb
- 350g/12oz shredded suet
- 225g/8oz fresh breadcrumbs
- 2 lemons
- 1 tsp freshly grated nutmeg
- 1 tbsp chopped fresh rosemary
- 1 tbsp chopped fresh sage
- 1 free-range egg
- salt and freshly ground black pepper
- , for dusting plain flour
- 50g/2oz goose fat
- 8 slices middle-cut smoked bacon
- 4 tomatoes, halved
- 2 tbsp butter
- 8 large Portobello mushrooms
- 2 tbsp vegetable oil
- 4 free-range eggs
- 1 loaf white or brown bread
- butter
- Oxfordshire honey
- Oxford marmalade
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes