Photo: Mockup Graphics
Ratatouille
10 ingredients
30 min + 1 hr
Serves 4
openrecipes
Rich tomato sauce with soft aubergine, courgette and peppers - this vegetarian dish is a favourite with everyone.
Estimated Nutrition (whole recipe, rough)
251
Calories
3g
Protein
14g
Fat
32g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 aubergines
- 4 small courgettes
- 2 red peppers
- 4 large tomatoes
- 4 tbsp olive oil
- 2 onions
- 2 garlic
- ½ tsp sugar
- salt and freshly ground black pepper
- small bunch basil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes