Photo: Sorin Gheorghita
Welsh rarebit
10 ingredients
30 min + 10 min
Serves 4
openrecipes
When you’re cold, tired and hungry, nothing beats this posh cheese on toast.
Estimated Nutrition (whole recipe, rough)
817
Calories
28g
Protein
28g
Fat
104g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 25g/1oz butter
- 25g/1oz plain flour
- l00ml/3½fl oz strong, dark beer
- 150g/5oz mature Cheddar
- 1 free-range egg yolk
- 1 tsp English mustard
- 4 tsp Worcestershire sauce
- pinch cayenne pepper
- 4 thick slices wholemeal or granary bread
- freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes