Photo: Atharva Tulsi
Roasted duck with quick gooseberry jam
8 ingredients
30 min + 1 hr
Serves 4-6
openrecipes
This pleasingly tart gooseberry jam sets off the rich duck meat exceptionally well.
Estimated Nutrition (whole recipe, rough)
472
Calories
23g
Protein
29g
Fat
26g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Duck | 100g cooked with skin | 337 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Star Anise | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g/1lb 2oz fresh gooseberries
- 175g/7oz sugar
- 15 elderflower
- 1 star anise
- 1 cinnamon
- 20ml/¾fl oz white wine
- 4-6 duck
- 400g/14oz broccoli
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes