Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
691
Calories
43g
Protein
45g
Fat
32g
Carbs
Counts 8 of 13 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chicken | 100g cooked | 165 |
| Peanut | 1 oz (28g) | 161 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Roasted Peanut | not in our table | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
| Whisky | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 tbsp chopped red shallot
- 4 tbsp ground roasted peanuts
- 1 tbsp coriander seeds
- 1½ tsp cumin
- 225ml/8fl oz coconut cream
- 1 tsp turmeric
- 1½ tbsp caster sugar
- 1½ tbsp fish sauce
- 1 tbsp bourbon or Thai whisky
- pinch of white sugar
- 225ml/8fl oz coconut cream
- 300g/10½oz simple peanut sauce
- 250g/8¾oz chicken breasts
- 12 wooden skewers, soaked for 1-2 hrs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes