Photo: Anna Pelzer
English mozzarella, tomato and basil salad
19 ingredients
30 min + 1 hr
Serves 2
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Flavoursome bursts from oven-dried and cherry tomatoes lift this Italian-style caprese salad.
Estimated Nutrition (whole recipe, rough)
503
Calories
10g
Protein
34g
Fat
44g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g/7oz cherry tomatoes
- 1 garlic
- 2 sprigs fresh thyme
- 25ml/1fl oz olive oil
- pinch sea salt
- freshly ground black pepper
- 2 tsp icing sugar
- 2 sun-dried tomatoes
- 10 cherry tomatoes
- 1 tsp Dijon mustard
- 2 tsps red wine vinegar
- and freshly ground saltblack pepper
- pinch sugar
- 2 tbsp olive oil
- 1 tbsp sesame oil
- 120g/4½oz mozzarella
- 120g/4½oz cherry tomatoes
- 1 small handful fresh basil
- 1 small handful baby cress
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes