Photo: Sorin Gheorghita
Seedy pastry squares
8 ingredients
30 min + 30 min
Serves 10
openrecipes
These delicious little biscuits can be used as cocktail snacks with a drink or as a biscuit with soup or cheese. Free from: wheat, gluten, soya and nuts; can be dairy and egg free
Estimated Nutrition (whole recipe, rough)
1236
Calories
39g
Protein
53g
Fat
148g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Sunflower | 1 oz (28g) hulled | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Poppy Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 100g/3½oz butter, if you can eat it, or dairy-free margarine
- 200g/7oz gluten-free flour with xanthan gum OR 100g/3½oz gram flour and 100g/3½oz rice flour
- ½ tsp xanthan gum (available in health-food stores)
- 2-3 tbsp water
- 1 egg, beaten or, if you can't eat egg, a little extra melted butter or dairy-free margarine
- 25g/¾oz sesame, sunflower, poppy seeds
- 25g/¾oz grated fresh parmesan
- rock salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes