Photo: Tina Dawson
Buckwheat noodles with smoked salmon and dill
10 ingredients
30 min + 30 min
Serves 4
openrecipes
Free from: wheat, gluten, egg and nut; can be dairy and soya free.
Estimated Nutrition (whole recipe, rough)
441
Calories
24g
Protein
32g
Fat
10g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Smoked Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Buckwheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 30ml/1fl oz olive oil
- 100g/3½oz button mushrooms
- 240ml/9fl oz dry white wine
- 1 heaped tbsp fresh dill
- a handful fresh chives
- 300ml/10fl oz cream
- 225g/8oz smoked salmon
- sea salt and freshly ground black pepper
- 1 lemon
- 350g/12oz buckwheat
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes