Photo: K8
Cioppino
23 ingredients
6-8 servings
openrecipes
This Cioppino uses bottled clam juice, a smart shortcut to robust broth.
Estimated Nutrition (whole recipe, rough)
1256
Calories
86g
Protein
42g
Fat
123g
Carbs
What these numbers assume — 18 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Clam | 100g cooked | 148 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 olive oil
- 1 medium onion, finely chopped
- 4 garlic cloves, chopped
- 1 dried basil
- 1 dried oregano
- 1/2 crushed red pepper flakes
- 1 dry white wine
- 1 28-ounce can whole peeled tomatoes
- 2 8-ounce bottles clam juice
- 4 sprigs flat-leaf parsley
- 2 bay leaves
- Kosher salt, freshly ground pepper
- 2 olive oil
- 1 medium shallot, finely chopped
- 2 garlic cloves, thinly sliced
- 2 any mix of mussels (debearded), clams, or cockles, scrubbed
- 1/4 dry white wine
- 1 firm skinless white fish fillets (such as sea bass), cut into 1-inch pieces
- 1 large shrimp, peeled, deveined, tails left intact
- 1/4 (1/2 stick) unsalted butter, cut into 1/2-inch cubes
- Kosher salt, freshly ground pepper
- Flat-leaf parsley leaves (for serving)
- Toasted country bread, rubbed with garlic and olive oil (for serving)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bonappetit ·
Recipe sourced from
openrecipes