Photo: Ian Dooley
Braised shoulder of beef with a white turnip salad and horseradish ice cream
22 ingredients
Serves 4-6
openrecipes
Estimated Nutrition (whole recipe, rough)
970
Calories
75g
Protein
46g
Fat
58g
Carbs
Counts 16 of 18 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Turnip | 1 medium (122g) | 34 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Carrot | 1 medium (61g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Veal | not in our table | 0 |
| Horseradish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1kg/2lb 4oz shoulder Scottish beef
- 750ml/1¼ pints red wine
- salt and freshly ground black pepper
- 2 tbsp olive oil
- 1 medium onion
- 1 large carrot
- 1 celery
- 750ml/1¼ pints veal or beef stock
- 1 litre/1¾ pints chicken stock
- 1 bulb garlic
- 1 sprig fresh thyme
- 500ml/18fl oz milk
- 125g/4oz caster sugar
- 10 free-range egg yolks
- 500g/1lb 2oz crème fraîche
- fresh horseradish
- salt and freshly ground black pepper
- 2 baby turnips
- 200ml/7fl oz vegetable oil
- mixed micro herbs
- 1 tbsp olive oil
- squeeze lemon juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes