Photo: Dana DeVolk
Seafood laksa with griddled squid
25 ingredients
30 min + 30 min
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
921
Calories
55g
Protein
44g
Fat
78g
Carbs
Counts 13 of 19 ingredients — the other 6 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Salmon | 100g cooked | 208 |
| Rice | 1 cup cooked (158g) white | 206 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Walnut | 1 walnut half (4g) | 26 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lime | juice of 1 lime (44ml) | 11 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Water | not in our table | 0 |
| Galangal | not in our table | 0 |
| Macadamia | not in our table | 0 |
| Peppermint | not in our table | 0 |
| Coriander | not in our table | 0 |
| Squid | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cup of *dried shrimps soaked in warm water until soft
- 1 red chilli
- 1 tsp turmeric
- 6cm/2½in piece of * galangal
- 3 coriandercoriander
- 4-5 hearts of lemongrass
- 6 shallots
- 3 cloves garlic
- 6 *candle nuts or macadamia
- 10 mint
- 10 lime leaves
- 7.5ml/1½ tsp ground coriander
- 1 tsp * blachan
- (* Available in Asian supermarkets)
- 300ml/½ pint fish stock
- 1 can or 425g/15fl oz coconut milk
- 1 lime
- 7.5ml-15ml/½-1 tbsp fish sauce
- 400g/14oz raw tiger prawns
- 1 large squid
- 200g/7oz beansprouts
- 8 spring onions
- ½ cucumber
- 100g/4oz dried flat rice noodles
- 1 large bunch basil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes