Photo: Lily Banse
Pan-roasted fillet of beef with lobster ravioli and spring vegetables
21 ingredients
2 hr + 30 min
Serves 4
openrecipes
A showy, high-class dish to impress your friends, combining tender beef fillet and succulent lobster.
Estimated Nutrition (whole recipe, rough)
1135
Calories
91g
Protein
65g
Fat
48g
Carbs
Counts 18 of 19 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 18 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Peas | 1/2 cup (72g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Turnip | 1 medium (122g) | 34 |
| Asparagus | 6 spears (90g) | 27 |
| Carrot | 1 medium (61g) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Watercress | 1 cup (34g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Wonton Wrapper | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g/7oz salmon
- 1 garlic
- 2 egg whites
- 400ml/14fl oz double cream
- , to taste salt
- 1 packet wonton wrappers
- 1 cooked lobster
- 50g/2oz watercress
- 8 baby carrots
- 8 baby leeks
- 8 baby turnips
- 200g/7oz fresh peas
- 1 bunch asparagus
- 1 x 800g/1lb 12¼oz beefbeef
- 1 tbsp vegetable oil
- salt and freshly ground black pepper
- 4 cooked lobster
- 1 packet Shimeji mushrooms
- 25g/1oz butter
- 200g/7oz fresh spinach
- 300ml/11fl oz beef jus (available from some supermarkets and butchers), to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes