Photo: Wesual Click
Pan-fried guinea fowl with bubble and squeak, lardons chipolatas and bread sauce
25 ingredients
30 min + 1 hr
4
openrecipes
Estimated Nutrition (whole recipe, rough)
1624
Calories
74g
Protein
70g
Fat
169g
Carbs
Counts 19 of 21 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 19 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sausage | 100g cooked | 301 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Savoy Cabbage | 1 cup shredded (89g) | 22 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Cocktail | not in our table | 0 |
| Brioche | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1.5 litres/2 pints 13fl oz chicken stock
- 2 guinea fowl
- 2 sprigs fresh thyme
- 2 garlic
- 25g/1oz butter
- 2 tbsp olive oil
- 750g/1lb 10oz floury potatoes (such as King Edwards
- salt and freshly ground black pepper
- 300g/11oz Savoy cabbage
- 2 tbsp olive oil
- and freshly ground saltblack pepper
- , freshly grated nutmeg
- 25g/1oz butter
- 300g/11oz cocktail sausages (chipolatas)
- 12 baby onions
- 200g/7oz streaky bacon, cut into lardons
- 2 sprigs fresh thyme
- 75ml/3fl oz sherry vinegar
- 1 large onion
- 6 cloves
- 1 bay leaf
- 450ml/1 pint whole milk
- 200g/7oz fresh brioche, blended into breadcrumbs
- 1 tbsp butter
- and freshly ground saltblack pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes