Photo: Lily Banse
Roast chicken with sage and onion, bread sauce and spring vegetables
30 ingredients
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
1488
Calories
75g
Protein
67g
Fat
140g
Carbs
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Duck | 100g cooked with skin | 337 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Turnip | 1 medium (122g) | 34 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 small free-range chickens
- sea salt
- ½ bunch fresh thyme
- ½ bunch fresh rosemary
- 1 head garlic
- 2kg/4lb 6½oz duck fat
- 1-2 tbsp olive oil
- knob butter
- squeeze lemon juice
- 1 tbsp olive oil
- 2 onions
- 12 fresh sage
- 300ml/10½fl oz milk
- ½ onion
- 1 clove
- 8 slices bread, crusts removed, pulsed into breadcrumbs
- 12 baby carrots
- 12 baby leeks
- 3 baby courgettes
- 12 baby turnips
- 12 radishes
- 1 tsp butter
- squeeze lemon juice
- 4 chicken wing
- neck (from above), chopped chicken
- gizzards (from above)
- 4 cloves garlic
- olive oil
- 250ml/9fl oz white wine
- 750ml/1 pint 7fl oz brown chicken stock
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes