Photo: Anna Pelzer
Pan-fried trout and smoked trout ravioli, with courgette salad and warm tomato salsa
20 ingredients
1 hr + 30 min
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
1080
Calories
30g
Protein
33g
Fat
164g
Carbs
Counts 14 of 17 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Spinach | 1 cup raw (30g) | 7 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Trout | not in our table | 0 |
| Coriander | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 50g/2oz spinach
- 125g/4oz pasta
- 7.5ml/½tbsp olive oil
- 1 egg
- 1 large courgette
- 100g/3½oz smoked trout
- 25g/1oz butter
- 2 tbsp/30ml/1fl oz crème fraiche
- 1 shallot
- 4 tomatoes
- few ripped basil
- 1 tbsp/30ml/1fl oz red wine vinegar
- 3 limes
- salt and pepper
- 1 tsp sugar
- 37.5ml/2½tbsp chopped coriander
- 1 tbsp/1fl oz water
- 2 trout
- for dusting flour
- , for cooking olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes