Photo: Wesual Click
Mackerel with smoked beetroot, horseradish crème fraîche, and soda bread
19 ingredients
1 hr + 2 hr
Serves 4
openrecipes
Smoke your own beetroot for this stunning starter, serving it with fresh mackerel fillets and homemade soda bread.
Estimated Nutrition (whole recipe, rough)
999
Calories
26g
Protein
23g
Fat
170g
Carbs
Counts 9 of 13 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Beetroot | not in our table | 0 |
| Tea | not in our table | 0 |
| Horseradish | not in our table | 0 |
| Mackerel | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 beetroot
- 3-4 tbsp loose-leaf Earl Grey tea
- 200g/7oz bag white rice
- 100g/4oz demerara sugar
- 450g/1lb self-raising flour
- 450g/1lb plain flour
- 1 tsp salt
- 1 tbsp bicarbonate of soda
- 600ml/1 pint buttermilk
- 1 tbsp fresh grated horseradish
- 250g/9oz tub crème fraîche
- squeeze fresh lemon juice
- and freshly ground saltblack pepper
- 8 small mackerel
- dash olive oil
- 2 tbsp olive oil
- ½ small lemon
- scant tsp Dijon mustard
- small bunch micro herbs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes