Photo: Pranjall Kumar
Kachori
18 ingredients
30 min
Makes 12
openrecipes
Eat these deep fried parcels hot with chutney or let them cool and enjoy as part of a picnic or packed lunch.
Estimated Nutrition (whole recipe, rough)
741
Calories
28g
Protein
3g
Fat
152g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lentil | 1/2 cup cooked (99g) | 115 |
| Mango | 1 cup diced (165g) | 99 |
| Pea | 1/2 cup (72g) | 62 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Sunflower Oil | not in our table | 0 |
| Water | not in our table | 0 |
| Asafoetida | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 225g/8oz plain flour
- 4 tbsp sunflower oil
- 1 tsp baking powder
- 1 tsp salt
- 200ml/7fl oz warm water
- 55g/2oz split yellow lentils
- 4 tbsp sunflower oil
- 1 tbsp cumin
- ¼ tsp asafoetida
- 30g/1oz frozen peas
- 1 tbsp ginger
- 3 green chilles, finely chopped
- ½ tsp red chilli powder
- 1 tsp garam masala
- 1 tbsp amchur (dried mango powder)
- to taste salt
- 100-200ml/3½-7fl oz hot water
- 500ml/14fl oz sunflower oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes